A Way Back to Yourself

Welcome offer: Enjoy $97 instead of $149

As a new parent, you can feel like you are on hyper alert all the time.
But what if you could become even more calm and find inner growth within the journey of parenthood?

This mini-course is designed to help you gently reduce that state of hyper-alertness, improving your wellbeing and creating space for spiritual growth - through micro moments of mindfulness that fit effortlessly into your day, without needing to change your routine or step away from your baby.

Through short nourishing practices, you’ll start to feel more present, more peaceful, and more connected to your true self. And practicing could not have been made easier, just play the audio as you find a moment to sit down with your baby.

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Here’s what you’ll learn on this journey

The course A Way Back to Yourself is made up of 9 short episodes, each teaching simple yet impactful tools you can practice in just a few mindful micro-moments a day. These gentle, realistic practices are designed to soothe your nervous system, support postpartum anxiety, and help you feel more grounded and connected - without adding anything overwhelming to your already full life.

The course starts with two episodes (1&2) about identity and expectations. In these two episodes, you will learn to fully embrace and accept the changes within as well as your changing needs, which are all part of the wondrous transformation of parenthood.
Followed by three gentle, nourishing parent baby meditations (3,4&5). In these episodes, you will learn tools through which you and your baby will share moments of expanding love, deep gratitude and a profound being-to-being connection.
Next are 3 episodes(6,7&8), that make use of the sensory experiences: Touch, Taste and Sound. The tools that are taught in these episodes are created in such a way that you can use them without doing anything different in your new situation as a parent.
Finally, in episode 9, you learn a way to make these short 5-minute or less micro practices part of your day. This episode will help you create many nourishing moments, without having to change your routine.
To make things a bit easier in your day-to-day life as a new parent, we’ve made all the guided meditations available separately for easy access. Whether you're sitting with your baby, taking a quiet moment for yourself, or moving through everyday tasks, you can press play anytime.
On top of all that, there are some really exciting bonus episodes to look forward too.

The Blossoming Parent Community
When you join, you can become part of a caring, private community of fellow parents who truly understand what you’re experiencing. It’s a space to connect, share your stories, ask questions, and feel truly seen and supported.

I’ll be there too, walking alongside you, offering encouragement and guidance whenever I can. Together, we create a place where you can find comfort, friendship, and understanding, because parenting is so much richer when we support each other.

We can’t wait to welcome you in and grow together as a community!

Join us for monthly live Q&A's

Additional bonus episodes to support your gentle journey

What our community is saying

Mei

"I found baby life relentless. When I listened to Louise's course, it was such an easy way to pause and restore each day - to see things differently. I found it the quickest way to refresh and feel a bit calmer which meant I could be more present for my little one. "

Tess D.

"Thank goodness The Blossoming Parent course exists. At a time when you can feel quite alone, sleep deprived, and a little disconnected Louise manages to gently but surely equip you with the tools to ground yourself. I found I was looking forward to the episodes and loved carving out time with my newborn to feel lovingly connected. The episodes also helped me throughout the day as I put the tools into practice."

Heidi C.

"This course was such a grounding support in my day. The lessons are short and really doable, and I loved how the tools helped me feel more present and connected. Louise's voice is so calming, it felt like a gentle reset each time I listened."

Inclusivity matters

We aim to create welcoming, inclusive space where all parents feel seen and supported.

We use mindful language like “chestfeeding” and avoid gendered pronouns to make sure everyone belongs.

And we’re always open to your feedback as we grow together.

We give back

5% of the profits are donated to charities that support indigenous elders, preserve old growth forest and save soil from desertification.

Personal growth

This course is designed to honor your spiritual growth while embracing the realities of life with a baby. It supports you in staying connected to your inner wisdom—helping you feel calm, centered, and grounded as you navigate this new chapter.

Nice to meet you!

Hi I am Louise!

As a certified mindfulness teacher, I bring together my training, meditation practice, and lived experience as a mother to share tools that meet you where you are.

My journey with mindfulness and energy practices began in 2010, when I spent three transformative months at a Kung Fu school in Wudang, China, studying Tai Chi and discovering my love for Qi Gong.

Back in Europe, I continued my training at the Dao Yuan School in Germany under Grand Master Guo Bingsen, where I learned advanced Qi Gong, meditation, and healing techniques. These years deepened my understanding of energy, stillness, and the power of subtle awareness.

After moving to Australia, motherhood and a global pandemic reshaped my path - leading me to Sadhguru’s Isha Foundation. Through Inner Engineering, Shambhavi Mahamudra, Shoonya, and Bhava Spandana, I found practices that continue to ground and expand me every day.

Through these courses I’m sharing the healing medicine I discovered as a first-time parent. It is these grounding and nourishing tools that guided me from a state of hyper-alertness to becoming a calm, nourished, and centered parent.

Finding A Way Back to Myself.